Whether you’ve noticed your first wrinkle or your skin has begun to sag, you are most probably starting to panic about aging. It might be a natural part of life, but the onset of wrinkles isn’t something that anyone looks forward to. In fact, it’s something that most of us dread.
While aging might be a part of life, we don’t have to take the onset of wrinkles and sagging skin lying down. Thanks to advancements in skin care, there are plenty of things that we can do to slow down the process. For all the best advice for keeping your skin looking youthful for as long as possible, keep reading.
Invest in a retinol cream
Retinol is simply a strong vitamin A cream that has some amazing anti-aging benefits. It can be bought over the counter or via prescription, depending on how much care your skin needs. How retinol works is incredibly clever, it connects with each skin cell and tells it how to behave. Retinol forces the skin cells to behave like younger, healthier cells, making your face appear more youthful.
As it’s an antioxidant, retinol can prevent free radicals from damaging the skin. This helps to keep the wrinkles at bay and also increases collagen production, making the skin look plumper. Creams containing retinol can also help to repair wrinkle-causing sun damage.
Always wear sunscreen
However, just because sun damage can be fixed by retinol creams, that doesn’t mean that you should go out without protection. The most common cause of early aging is sun damage, we know this, and yet we still leave the house without protection.
Believe it or not, even on cold, cloudy days, the sun’s UV rays can still damage our skin. That’s why it’s so important that whenever you leave the house, you always have sun protection on. The best thing you can do to ensure that your skin is always protected is buy makeup that contains an SPF. That way as long as you’re wearing makeup, you’re covered.
Get professional treatment
While DIY creams and treatments can work wonders for keeping the wrinkles at bay, sometimes it’s best to go professional. There are so many anti-aging treatments to choose from that you’ll be spoilt for choice. From botox injections and dermal peels to face lifts and ultherapy, there are various options to choose from.
One of the newer treatments, ultherapy, offers treatment for various aging issues and has become quite popular. Because using ultherapy to reduce wrinkles & fine lines is quick, easy and painless, it’s become incredibly sought after. Offering skin rejuvenation and tightening, it’s no wonder this treatment is so popular. Of course, the added bonus that it’s non-invasive also adds to the appeal.
Last but not least, it’s important to remember that the best treatment is prevention. One way that you can help to prevent the signs of aging is simply by leading a healthy lifestyle. This means eating whole foods, drinking lots of water, and exercising regularly. As well as limiting your alcohol consumption and, of course, not smoking.
The healthier your lifestyle, the better condition your skin will be in. You’ll find that the stronger your body is, the later in life you’ll age. So always make every effort to be as healthy as possible, so that you stay looking younger for longer.
So there you have it, all the best tips for keeping your skin looking youthful for as long as possible.